Meditate: Your Plain & Simple Guide to Calming the Mind and De-Stressing Your Life - Paperback
by Lynne Lauren
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Availability:In StockContributor:Lynne LaurenSeries:Plain & Simple Series for Mind, Body, & SpiritPublish date:2025-06-02Pages:160
Language:EnglishPublisher:Hampton Roads Publishing CompanyISBN-13:9781642970739ISBN-10:1642970735UPC:9781642970739Book Category:Body, Mind & Spirit, Health & Fitness, Self-HelpBook Subcategory:Mindfulness & Meditation, Healthy Living & Personal Hygiene, SpiritualSize:6.98 x 5.21 x 0.50 inchesWeight:0.2205Product ID:SC8TJWEHFE
Meditate: Your Plain & Simple Guide to Calming the Mind and De-Stressing Your Life
This Plain & Simple guide will help you be more mindful, relieve daily stress, and find clarity. Headspace for happiness is a few quiet moments away. Meditation is a practice that calms the mind and the body in a natural way. Its aim is to quiet or still the mind, which leads to calm awareness without the interference of troublesome thoughts. Meditation can help you focus, relax, and cope...
Series: Plain & Simple Series for Mind, Body, & Spirit
Language:EnglishPublisher:Hampton Roads Publishing CompanyISBN-13:9781642970739ISBN-10:1642970735UPC:9781642970739Book Category:Body, Mind & Spirit, Health & Fitness, Self-HelpBook Subcategory:Mindfulness & Meditation, Healthy Living & Personal Hygiene, SpiritualSize:6.98 x 5.21 x 0.50 inchesWeight:0.2205Product ID:SC8TJWEHFE
Lynne Lauren was an English spiritualist and clairvoyant. She was reported to have done psychic readings for a number of famous people in the UK, including Geri Halliwell.
Publisher: Hampton Roads Publishing Company
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