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Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body (Meal Prep Series) (Vo

Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body (Meal Prep Series) (Vo - Hardcover

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Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body (Meal Prep Series) (Vo

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Availability:In StockContributor:Mark EvansTheme:Topical/Health & FitnessPublish date:10/13/2017Pages:174
Languages:EnglishPublisher:Alakai Publishing LLC.ISBN-13:9781951429331ISBN-10:1951429338UPC:9781951429331Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Nutrition, Weight Control, Low CarbohydrateSize:8.00 x 5.00 x 0.44 inchesWeight:0.3Product ID:SC7J7E6RYJ

Cooking has a learning curve, and the curve is steep at the bottom.

Meal Prep - 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Le flattens it. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.

Inside:

- Recipes designed to work the first time. Tested, debugged, adjusted for real kitchens.
- Ingredients you can actually find. No specialty pantry.
- Times that match real schedules. Most weeknight recipes under 30 minutes.
- Variations and substitutions, because not everyone has tarragon.
- The principles underneath, so you can riff after you've cooked from the book a few times.

Pick five recipes. Cook each one twice. By the second pass, you don't need the book anymore. That's the goal.

Languages:EnglishPublisher:Alakai Publishing LLC.ISBN-13:9781951429331ISBN-10:1951429338UPC:9781951429331Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Nutrition, Weight Control, Low CarbohydrateSize:8.00 x 5.00 x 0.44 inchesWeight:0.3Product ID:SC7J7E6RYJ
Publisher: Alakai Publishing LLC.

Contributor(s)

Mark Evans

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