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Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being

Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being - Hardcover

by Brian L. Ackerman
$32.99
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Availability:In StockContributor:Brian L. Ackerman, Jeff LeClair (Illustrator), Amara Merrit (Illustrator)Publish date:2020-10-31Pages:148
Language:EnglishPublisher:Stillwater River PublicationsISBN-13:9781952521492ISBN-10:1952521491UPC:9781952521492Book Category:Self-Help, PsychologyBook Subcategory:Substance Abuse & Addictions, NeuropsychologySize:10.00 x 8.00 x 0.50 inchesWeight:1.4617Product ID:SCARPKHR5F

Told in language we can all understand, Me, Myself & My Amygdala takes the reader on a fascinating and colorful tour of the human brain with exciting images and clear and compelling explanations. Given that we are the only living entity that is 'aware' of having a brain, Dr. Ackerman reveals a fresh and clear articulated interpretation of Mindfulness as an awareness tool that brings us closer to a true understanding of our misguided impulses to put toxins into our bodies.

Engage: Pull out your sword and take on your Amygdala.

Triumphant A must read for all


Language:EnglishPublisher:Stillwater River PublicationsISBN-13:9781952521492ISBN-10:1952521491UPC:9781952521492Book Category:Self-Help, PsychologyBook Subcategory:Substance Abuse & Addictions, NeuropsychologySize:10.00 x 8.00 x 0.50 inchesWeight:1.4617Product ID:SCARPKHR5F
Publisher: Stillwater River Publications

Contributor(s)

Brian L. Ackerman, Jeff LeClair (Illustrator), Amara Merrit (Illustrator)

Author

Brian L. Ackerman

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