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Mateo's Emotions Workbook for Kids: A Fun Emotional Regulation Workbook with Stories, Activities & Coping Tools to Help Manage Anxiety, Anger and Big

Mateo's Emotions Workbook for Kids: A Fun Emotional Regulation Workbook with Stories, Activities & Coping Tools to Help Manage Anxiety, Anger and Big - Paperback

by Confident Minds Collective
$15.99
$16.99
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Availability:In StockContributor:Confident Minds CollectiveTheme:Topical/Self-EsteemAudience:Ages 4-8Publish date:3/10/2026Pages:92
Languages:EnglishPublisher:Confident Minds CollectiveISBN-13:9798295692734UPC:9798295692734Book Category:Juvenile NonfictionBook Subcategory:Social Topics, Health & Daily LivingBook Topic:Emotions & Feelings, Self-Esteem & Self-Reliance, Mental HealthSize:10.00 x 7.00 x 0.19 inchesWeight:0.177Product ID:SCZ5F83VA3

Big feelings can be overwhelming for children, but with the right tools, they can learn to understand and manage them with confidence.

Big Feelings Workbook for Kids is an engaging emotional regulation workbook designed to help children of ages 5-8 to build self-awareness, calm their bodies, and develop healthy coping skills. Through gentle stories, fun activities, and practical tools, kids learn how to navigate anxiety, anger, sadness, and other big emotions in a safe and supportive way.

As children follow Mateo's journey, they will learn to:

  • Recognize and name their feelings
  • Notice body signals connected to emotions
  • Practice calming breathing and self-regulation tools
  • Express emotions in healthy ways
  • Build confidence and emotional resilience

This interactive workbook is ideal for parents, caregivers, teachers, counselors, and therapists who want to support children's emotional development at home or in the classroom.

Perfect for:

  • Emotional regulation practice
  • Anxiety and anger support
  • Social emotional learning (SEL)
  • Coping skills development
  • Confidence building

When children learn that all feelings matter and that calm is something they can create, they grow stronger from the inside out.

Languages:EnglishPublisher:Confident Minds CollectiveISBN-13:9798295692734UPC:9798295692734Book Category:Juvenile NonfictionBook Subcategory:Social Topics, Health & Daily LivingBook Topic:Emotions & Feelings, Self-Esteem & Self-Reliance, Mental HealthSize:10.00 x 7.00 x 0.19 inchesWeight:0.177Product ID:SCZ5F83VA3
Collective, Confident Minds: - Noelia is the founder of Confident Minds Collective, a bilingual children's publishing brand dedicated to social-emotional learning for Spanish-speaking and bilingual children ages 3-10.As a Latin American immigrant, Noelia experienced firsthand the compounding silence of growing up in a culture where emotions were rarely named, while simultaneously navigating life in a second language. That lived experience and the absence of culturally resonant, bilingual emotional wellness resources, became the foundation of Confident Minds Collective.Every title in the Confident Minds Collective catalog is designed to align with core SEL competencies, combining evidence-informed emotional literacy tools with authentic bilingual content that reflects the real world of Latino and immigrant families.Confident Minds Collective titles are available in English and Spanish, with true bilingual editions in development. All books are designed for use in home, classroom and therapeutic settings for children ages 5-8.
Publisher: Confident Minds Collective

Contributor(s)

Confident Minds Collective

Author

Confident Minds Collective

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