Mastering the Life Plan: The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body - Paperback
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Language:EnglishPublisher:Atria BooksISBN-13:9781451699029ISBN-10:1451699026UPC:9781451699029Book Category:Health & Fitness, Self-HelpBook Subcategory:Men's Health, Exercise, AgingSize:8.90 x 7.00 x 0.80 inchesWeight:1.2522Product ID:SCNG4RSBAS
Mastering the Life Plan: The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body
As both a "next step" and a "jumpstart" to Dr. Jeffry Life's New York Times bestselling health plan for men, this is an easy-to-follow primer from an author whose message is "life-changing" (Suzanne Somers). In his New York Times bestseller, The Life Plan, Jeffry Life combined proven science with an appealing message--it's never too late to transform your body. Today, at seventy-five years of...
Language:EnglishPublisher:Atria BooksISBN-13:9781451699029ISBN-10:1451699026UPC:9781451699029Book Category:Health & Fitness, Self-HelpBook Subcategory:Men's Health, Exercise, AgingSize:8.90 x 7.00 x 0.80 inchesWeight:1.2522Product ID:SCNG4RSBAS
Life, Jeffry S.: - Jeffry S. Life, M.D., Ph.D., is the bestselling author of The Life Plan and Mastering the Life Plan. At a vibrant seventy-five years old, he is in great shape, still practicing medicine, and at the top of the healthy aging field. In 2012 Men's Fitness magazine chose him as one of the top twenty-five fittest men in the world. He has been featured in The New York Times, Los...
Publisher: Atria Books
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