Mastering Intermittent Fasting for Men Over 60: A Guide to Optimal Health and Vitality - Paperback
$9.99
$10.99
-9%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 9 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Availability:In StockContributor:Michael S. OwenSeries:Intermittent FastingPublish date:2023-02-01Pages:68
Languages:EnglishPublisher:Independently PublishedISBN-13:9798375747125ISBN-10:8375747122UPC:9798375747125Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Weight LossSize:9.00 x 6.00 x 0.14 inchesWeight:0.23Product ID:SCPTVRQ0ZP
MASTERING INTERMITTENT FASTING FOR MEN OVER 60: A Guide to Optimal Health and Vitality Is an essential guide for men over 60 to understand the health benefits of Intermittent Fasting and how to successfully incorporate it into their lifestyle.
This book covers the science of Intermittent Fasting,
This book covers the science of Intermittent Fasting,
- the role of hormones, how to begin and select the best technique.
- how to combine it with physical activity, how to control social situations.
- how to overcome plateaus and side effects, and how to implement Intermittent Fasting for those with medical conditions.
Languages:EnglishPublisher:Independently PublishedISBN-13:9798375747125ISBN-10:8375747122UPC:9798375747125Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Weight LossSize:9.00 x 6.00 x 0.14 inchesWeight:0.23Product ID:SCPTVRQ0ZP
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.