Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilienc - Paperback
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Language:EnglishPublisher:Inner Growth MediaISBN-13:9781647800864ISBN-10:1647800862UPC:9781647800864Book Category:Self-Help, PsychologyBook Subcategory:Self-Management, Psychotherapy, EmotionsBook Topic:Stress Management, CounselingSize:9.00 x 6.00 x 0.26 inchesWeight:0.3814Product ID:SCJM3T09XD
Master Stress Management: Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilienc
Overcome Chronic Stress And Regain Control Over Your Life With This Step-By-Step Guide
Do you feel physically and emotionally drained even though you do your best to relax?
Do you often get infections such as colds or influenza?
Do you experience headache and brain fog?
Do you often feel helpless or trapped?
This looks like chronic stress.
And it's more dangerous than you think.
Your body is not...
Language:EnglishPublisher:Inner Growth MediaISBN-13:9781647800864ISBN-10:1647800862UPC:9781647800864Book Category:Self-Help, PsychologyBook Subcategory:Self-Management, Psychotherapy, EmotionsBook Topic:Stress Management, CounselingSize:9.00 x 6.00 x 0.26 inchesWeight:0.3814Product ID:SCJM3T09XD
Howell, Derick: - Derick Howell is a trained specialist, published author, international trainer, and speaker on topics related to anxiety, social anxiety, panic attacks, negative thinking, and stress management. He provides coaching and counseling for anxiety management and disorders. He has been a trainer of other coaches for 10 years, and he is a sought-after and consistently high-rated...
Publisher: Inner Growth Media
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