Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons - Paperback
by Hal Higdon
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Language:EnglishPublisher:Rodale BooksISBN-13:9780593137734ISBN-10:593137736UPC:9780593137734Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Running & Jogging, Training, ExerciseSize:9.10 x 6.00 x 1.10 inchesWeight:0.8003Product ID:SCNHHCJJ9D
Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons
Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals. Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition--there are...
Language:EnglishPublisher:Rodale BooksISBN-13:9780593137734ISBN-10:593137736UPC:9780593137734Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Running & Jogging, Training, ExerciseSize:9.10 x 6.00 x 1.10 inchesWeight:0.8003Product ID:SCNHHCJJ9D
Hal Higdon is the author of thirty-five books and hundreds of articles for magazines as diverse as Sports Illustrated, National Geographic, Boys' Life, and The New York Times Magazine. He was among the founders of the Road Runners Club of America and a finalist in the competition to become NASA's Journalist in Space. The American Society of Journalists and Authors has presented Higdon with its...
Publisher: Rodale Books
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Revised Edition
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