Managing Hot Flushes and Night Sweats: A Cognitive Behavioural Self-help Guide to the Menopause - Paperback
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Managing Hot Flushes and Night Sweats: A Cognitive Behavioural Self-help Guide to the Menopause
This revised edition of Managing Hot Flushes and Night Sweats offers up-to-date and evidence-based information about the menopause and about hot flushes and night sweats, which are the main reason that women seek medical help.
The four-week self-help guide uses cognitive behavioral therapy, providing information and strategies for managing hot flushes and night sweats, as well as stress and sleep....
Myra Hunter is emeritus professor of clinical health psychology at the Institute of Psychiatry, Psychology and Neuroscience, King's College London. She has worked with women in a clinical and research capacity for over 35 years and her research on menopause has established her as an international expert in the field.
Melanie Smith is a highly specialist clinical psychologist working within a...
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2nd Edition
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