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Making Friends With Our Mind: A Basic Guide to Buddhist Meditation

Making Friends With Our Mind: A Basic Guide to Buddhist Meditation - Paperback

by Quang Tri
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Availability:In StockContributor:Quang TriPublish date:2014-02-10Pages:114
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781494316044ISBN-10:1494316048UPC:9781494316044Book Category:ReligionBook Subcategory:BuddhismSize:7.99 x 5.24 x 0.24 inchesWeight:0.28Product ID:SCBW52EDKN
Making Friends With Our Mind gives a basic guide to Buddhist meditation. Starting with what meditation actually is and its basics, the book moves on to topics of mindfulness; sitting and walking meditation; contemplations on loving-kindness, compassion, impermanence, death, and bodhicitta; and the nine levels of meditation. The book's intention is to help us become friends with our mind; to know it, be one with it, and train it to develop full and perfect concentration during meditation.
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781494316044ISBN-10:1494316048UPC:9781494316044Book Category:ReligionBook Subcategory:BuddhismSize:7.99 x 5.24 x 0.24 inchesWeight:0.28Product ID:SCBW52EDKN
Quang Trí has been practicing meditation since 2002 and a Buddhist since 2007. He is a Dharma teacher and a Truth seeker, teaching others about Buddhism, mindfulness and meditation. As the writer of the popular website, BuddhaJourney.net, Quang Trí continuously aspires to help everyone with their path toward Awakening.
Publisher: Createspace Independent Publishing Platform

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Quang Tri

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Quang Tri

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