Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back - Paperback
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Language:EnglishPublisher:Benbella BooksISBN-13:9781637745984ISBN-10:1637745982UPC:9781637745984Book Category:Health & Fitness, Self-HelpBook Subcategory:Healthy Living & Personal Hygiene, Self-Management, Personal GrowthBook Topic:Stress Management, HappinessSize:8.90 x 7.50 x 0.80 inchesWeight:0.9017Product ID:SCBFXXFD8M
Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back
Bestselling author Dr. Rangan Chatterjee returns with his most innovative book to date, revealing how to make positive change that actually lasts We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No lines at the supermarket. And no rain on your day off. But what happens when things don't work out that...
Language:EnglishPublisher:Benbella BooksISBN-13:9781637745984ISBN-10:1637745982UPC:9781637745984Book Category:Health & Fitness, Self-HelpBook Subcategory:Healthy Living & Personal Hygiene, Self-Management, Personal GrowthBook Topic:Stress Management, HappinessSize:8.90 x 7.50 x 0.80 inchesWeight:0.9017Product ID:SCBFXXFD8M
Dr. Rangan Chatterjee is regarded as one of the most influential medical doctors in the UK and wants to change how medicine will be practiced for years to come. His mission is to help 100 million people around the globe live better lives. He is a professor of health communication and education at the University of Chester and hosts the most listened-to health podcast in the UK and Europe, Feel...
Publisher: Benbella Books
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