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Mad to Glad: Simple Lessons to Help Children Cope with Changing Emotions

Mad to Glad: Simple Lessons to Help Children Cope with Changing Emotions - Paperback

by Angie Harris
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Availability:In StockContributor:Angie Harris, Stacy Heller Budnick (Illustrator)Audience:Ages 4-8Publish date:2015-09-04Pages:38
Language:EnglishPublisher:Mindful Aromatherapy, LLCISBN-13:9780996658508ISBN-10:996658505UPC:9780996658508Book Category:Juvenile NonfictionBook Subcategory:Social TopicsBook Topic:Emotions & FeelingsSize:8.00 x 8.00 x 0.10 inchesWeight:0.2205Product ID:SCWS5FRZWN

Children are often told to "Pay attention ", but how do they do that when a child's emotions and thoughts change so quickly? Mad to Glad teaches children the following Mindfulness lessons in a fun and interactive way to increase their focusing abilities. The lessons included are,

Energy transfer: Using physical movement to change negative thoughts to a positive attitude of the mind.

Visualizations: Using a child's imagination to achieve goals.

Affirmations: Using positive phrases to build a child's confidence.

Focused breathing: Using the breath to become aware of the present moment.

For ages 3-7.


Language:EnglishPublisher:Mindful Aromatherapy, LLCISBN-13:9780996658508ISBN-10:996658505UPC:9780996658508Book Category:Juvenile NonfictionBook Subcategory:Social TopicsBook Topic:Emotions & FeelingsSize:8.00 x 8.00 x 0.10 inchesWeight:0.2205Product ID:SCWS5FRZWN
Publisher: Mindful Aromatherapy, LLC

Contributor(s)

Angie Harris, Stacy Heller Budnick (Illustrator)

Author

Angie Harris

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