Macro Cookbook for Men: 7-Day Meal Plans, Recipes, and Workouts for Fat Loss and Muscle Gain - Paperback
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Language:EnglishPublisher:CallistoISBN-13:9781638076551ISBN-10:1638076553UPC:9781638076551Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & Nutrition, Men's HealthBook Topic:MacrobioticsSize:9.25 x 7.50 x 0.40 inchesWeight:0.7804Product ID:SCRQANGVPK
Macro Cookbook for Men: 7-Day Meal Plans, Recipes, and Workouts for Fat Loss and Muscle Gain
Meet your macro goals with recipes designed just for men
If you want to burn fat and build muscle, you need to properly balance your fat, carb, and protein intake. Otherwise, it's going to be harder and take longer to hit your desired goals. This cookbook delivers the straightforward guidance and flavorful dishes you need to achieve results.
What sets this macro cookbook apart:
- Introductory meal...
Language:EnglishPublisher:CallistoISBN-13:9781638076551ISBN-10:1638076553UPC:9781638076551Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & Nutrition, Men's HealthBook Topic:MacrobioticsSize:9.25 x 7.50 x 0.40 inchesWeight:0.7804Product ID:SCRQANGVPK
ANDY DE SANTIS, RD, MPH, is a registered dietitian from Toronto, Canada. He operates a private practice that focuses on customized nutrition solutions and healthy eating. Learn more at AndytheRD.com
Publisher: Callisto
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