Lonely AF: A Therapist's No-Bs Guide to Feeling Less Alone - Paperback
Pay over time for orders over $35.00 with
Lonely AF: A Therapist's No-Bs Guide to Feeling Less Alone
You're not alone in feeling lonely--learn to break the cycle of disconnection and build meaningful relationships with yourself and others.
Lonely AF is about understanding why so many of us struggle with feeling alone--and what we can do about it. In this book, trauma-informed therapist Dr. Sylvia Kalicinski dives into the real and raw feelings of loneliness that she knows all too well. As a...
Sylvia Kalicinski, PhD, LMFT, is a therapist, speaker, and host of The Dr. Sylvia K Show podcast. A former Lead Clinician at Mount Sinai Medical Center, she has over twenty-one years of experience working with trauma, emotional isolation, and relational wounds. With advanced training at the C.G. Jung Institute of Los Angeles, certified in MBSR and EMDR, and holding a PhD in Family Therapy, she...
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.