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Loneliness in Later Life: Causes, Consequences and a Path to Connection

Loneliness in Later Life: Causes, Consequences and a Path to Connection - Paperback

by Krishna Kumar
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Availability:In StockContributor:Krishna KumarTheme:Generational Orientation/Elderly/AgedPublish date:5/12/2026Pages:262
Languages:EnglishPublisher:Vedic Center of Social ConnectionISBN-13:9798295854668UPC:9798295854668Book Category:Social Science, Family & Relationships, Self-HelpBook Subcategory:Gerontology, Eldercare, Personal GrowthBook Topic:HappinessSize:10.00 x 7.00 x 0.55 inchesWeight:0.459Product ID:SCYA4WV5EV

This 262-page book, organized into 22 chapters, offers a complete guide to understanding and overcoming loneliness in later life. Drawing on scientific research, clinical insights, and real-world experience, it takes readers from early recognition to practical pathways for healing and reconnection.

It Explains

✔ How loneliness differs from simply being alone, and how to recognize its subtle signs- especially in old age.

✔ How chronic loneliness contributes to stress, cardiovascular disease, hypertension, diabetes, sleep disorders, cognitive decline, depression, dementia, emotional disorders, and suicidal tendencies.

✔ The major causes of loneliness in old age

✔ Various Psychotherapies

✔ Self-help strategies to reduce loneliness and build connections

  • Practicing Gratitude
  • meditation
  • Volunteering
  • Creative activities
  • Pet companionship
  • Physical exercise
  • Digital connection
  • Supportive living environments

✔ Concludes with simple, actionable steps that individuals can take to help

Languages:EnglishPublisher:Vedic Center of Social ConnectionISBN-13:9798295854668UPC:9798295854668Book Category:Social Science, Family & Relationships, Self-HelpBook Subcategory:Gerontology, Eldercare, Personal GrowthBook Topic:HappinessSize:10.00 x 7.00 x 0.55 inchesWeight:0.459Product ID:SCYA4WV5EV
Kumar, Krishna: - Krishna Kumar is a retired international development professional and author with extensive experience in public policy and global development. During his distinguished career, he served in senior positions with the World Bank, the U.S. Agency for International Development (USAID), and the U.S. Department of State.
Publisher: Vedic Center of Social Connection

Contributor(s)

Krishna Kumar

Author

Krishna Kumar

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