Living Light: The 21-Day Alchemical Regeneration Plan - Paperback

Create a healthier, slimmer, more youthful body in 21 days with the amazing Living Light plan that blends the high-intensity nutrition and healing powers of a raw food diet with the ancient wisdom of Alchemy. Everything you need to heal and regenerate your body, mind, and soul is explained in Living Light, including buying and preparing raw foods, growing sprouts and grasses, internal cleansing, weekly menu plans, daily schedules, juice fasting, solar healing, alchemical meditation and yoga, and over 100 delicious raw and living food recipes. The secret key to the Living Light plan is Alchemy: the sacred science of self-transformation.