Live the Health You Want: A Primer for the Care and Feeding of the Human Body - Hardcover
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Language:EnglishPublisher:Live the Health You WantISBN-13:9798993122625UPC:9798993122625Book Category:Health & FitnessBook Subcategory:Exercise, Diet & Nutrition, Aging & LongevityBook Topic:Strength Training, MacrobioticsSize:8.50 x 5.50 x 0.63 inchesWeight:0.9811Product ID:SCTREFRZAW
Live the Health You Want: A Primer for the Care and Feeding of the Human Body
Welcome to the manual on the care and feeding of your body.
Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case.
Body advocate Stephanie Shorr knows that when it comes to your health, even small steps make a big difference. More than 70 years young, Stephanie takes no medications,...
Language:EnglishPublisher:Live the Health You WantISBN-13:9798993122625UPC:9798993122625Book Category:Health & FitnessBook Subcategory:Exercise, Diet & Nutrition, Aging & LongevityBook Topic:Strength Training, MacrobioticsSize:8.50 x 5.50 x 0.63 inchesWeight:0.9811Product ID:SCTREFRZAW
Shorr, Stephanie D.: - Body advocate, fitness program director, and artist Stephanie Shorr mentors those seeking optimal health and longevity. For more than five decades, she has passionately helped people increase their fitness. Stephanie believes everyone can improve their health and engage in healthy lifestyles to help prevent degenerative diseases, premature aging, and loss of functionality....
Publisher: Live the Health You Want
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