Listen to the Whispers: Living Peacefully with Anxiety and Depression - Paperback
by Penny Barrow
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Language:EnglishPublisher:FriesenPressISBN-13:9781038336576ISBN-10:1038336570UPC:9781038336576Book Category:Biography & Autobiography, Self-Help, Health & FitnessBook Subcategory:Memoirs, Motivational & Inspirational, Mental HealthSize:8.50 x 5.50 x 0.12 inchesWeight:0.1499Product ID:SCH85VV30F
Listen to the Whispers: Living Peacefully with Anxiety and Depression
Listen to the Whispers offers a lifeline to those seeking solace and strength. Through a series of journal-style reflections, Penny Barrow shares her experiences with anxiety and depression, offering insight into the emotional turmoil and isolation that often accompany these invisible conditions, and delivering a deeply moving account of her journey from despair to hope.
Through poignant stories,...
Through poignant stories,...
Language:EnglishPublisher:FriesenPressISBN-13:9781038336576ISBN-10:1038336570UPC:9781038336576Book Category:Biography & Autobiography, Self-Help, Health & FitnessBook Subcategory:Memoirs, Motivational & Inspirational, Mental HealthSize:8.50 x 5.50 x 0.12 inchesWeight:0.1499Product ID:SCH85VV30F
Barrow, Penny: - Penny Barrow is a writer and mental health advocate. For many years, she has used journalling as a therapeutic outlet in the face of anxiety and depression. Through this reflective practice, she has often uncovered insights that have been instrumental in her journey toward acceptance and understanding of her mental health challenges. Drawing from personal experience, including...
Publisher: FriesenPress
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