Lift Like a Girl: Be More, Not Less. - Paperback
by Nia Shanks
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Language:EnglishPublisher:Lioncrest PublishingISBN-13:9781619618442ISBN-10:1619618443UPC:9781619618442Book Category:Health & FitnessBook Subcategory:Women's HealthSize:8.50 x 5.50 x 0.65 inchesWeight:0.7915Product ID:SC0K5GZ0G6
Lift Like a Girl: Be More, Not Less.
You sweat, burn, and fast until you're exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you're like most women, you've been through this vicious cycle more times than you can count. But what if fitness wasn't about fixing flaws and shrinking sizes? What if your workout could be uncomplicated, energizing, and even fun? Fitness coach Nia Shanks has helped countless...
Language:EnglishPublisher:Lioncrest PublishingISBN-13:9781619618442ISBN-10:1619618443UPC:9781619618442Book Category:Health & FitnessBook Subcategory:Women's HealthSize:8.50 x 5.50 x 0.65 inchesWeight:0.7915Product ID:SC0K5GZ0G6
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