Let's Grow Happiness: 50 Activity Cards to Nurture Kids' Joy - Other
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Availability:In StockContributor:Wendy O'Leary, Helen MaffiniAudience:Ages 4-8Publish date:4/21/2026
Languages:EnglishPublisher:Bala KidsISBN-13:9781645473770ISBN-10:1645473775UPC:9781645473770Book Category:Juvenile NonfictionBook Subcategory:Social Topics, Games & Activities, Health & Daily LivingBook Topic:Emotions & Feelings, Mental HealthSize:7.41 x 5.68 x 1.58 inchesWeight:0.908Product ID:SCAWXKQ8GX
Spark happiness and positivity with this activity deck for kids (ages 4 to 8), featuring 50 research-backed activities that encourage fun, connection, mindfulness, and self-reflection! Did you know that feeling happy is something we can easily learn and grow inside ourselves? Research shows that happiness is a learnable skill--and this playful activity deck teaches children tried-and-true tools for emotional regulation and well-being that will last a lifetime. With a wonderful variety of games and practices, mindfulness educators Wendy O'Leary and Dr. Helen Maffini provide science-backed approaches to encourage positivity, joy, and contentment--while embracing and validating emotions of all flavors. The fifty activity cards are divided into five categories:
From going on a sticker hunt in "Hide and Seek Happiness" and crafting "Beads of Balance" to starting a chain reaction of happiness in "Smile Symphony," kids will have fun using these easy-to-follow cards while strengthening their emotional regulation skills.
- Shine Sunny ideas focused on playful and fun ways to grow happiness.
- Connect Nurturing and spreading happiness through connection with ourselves and others.
- Be Mindful Watering our happiness with mindful ways to soak it in.
- Dig In Digging in deeper and developing happiness by turning inward.
- Bloom Encouraging happiness to blossom by integrating it fully into our lives.
From going on a sticker hunt in "Hide and Seek Happiness" and crafting "Beads of Balance" to starting a chain reaction of happiness in "Smile Symphony," kids will have fun using these easy-to-follow cards while strengthening their emotional regulation skills.
Languages:EnglishPublisher:Bala KidsISBN-13:9781645473770ISBN-10:1645473775UPC:9781645473770Book Category:Juvenile NonfictionBook Subcategory:Social Topics, Games & Activities, Health & Daily LivingBook Topic:Emotions & Feelings, Mental HealthSize:7.41 x 5.68 x 1.58 inchesWeight:0.908Product ID:SCAWXKQ8GX
WENDY O'LEARY, MEd, is a mindfulness educator and a certified meditation and yoga teacher. Wendy's books are based on her fifteen-plus years of experience teaching mindfulness and skills for emotional awareness and regulation to children and "their adults." She is a certified parent educator and an online contributor to Mindful Magazine. DR. HELEN MAFFINI is an international educator, author, and consultant with a background in education, mindfulness, and emotional intelligence. From her research on preschool mindfulness to her work as a certified emotional intelligence trainer and NLP practitioner, Helen has dedicated her career to helping individuals and organizations reach their full potential.
Publisher: Bala Kids
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