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Let It Go: A Story about Navigating Big Emotions

Let It Go: A Story about Navigating Big Emotions - Hardcover

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Availability:In StockContributor:Rebekah Lipp, Craig PhillipsAudience:Ages 4-8Publish date:3/3/2026Pages:48
Languages:EnglishPublisher:Hardie Grant BooksISBN-13:9781761214707ISBN-10:1761214705UPC:9781761214707Book Category:Juvenile NonfictionBook Subcategory:Social Topics, Health & Daily LivingBook Topic:Emotions & Feelings, New Experience, Mental HealthSize:9.60 x 10.30 x 0.40 inchesWeight:1.0009Product ID:SCH9R01RFP
Join Aroha and her friends as they navigate their way through four emotions (sadness, anger, shame and fear) by finding unique ways to release their feelings.

'A wonderful energized story for helping kids learn to notice and discover language for experiences of emotions.' -- DR HINEMOA ELDER, MBChB, FRANZCP, PhD, MNZM

'This book helps children better understand how to let go of the shame and blame associated with angry actions. Absolutely magic!' -- KYLIE JOHNSTON, Heart Centered Coach
Languages:EnglishPublisher:Hardie Grant BooksISBN-13:9781761214707ISBN-10:1761214705UPC:9781761214707Book Category:Juvenile NonfictionBook Subcategory:Social Topics, Health & Daily LivingBook Topic:Emotions & Feelings, New Experience, Mental HealthSize:9.60 x 10.30 x 0.40 inchesWeight:1.0009Product ID:SCH9R01RFP

Rebekah Lipp is an author, entrepreneur and mental health advocate residing in New Zealand. She co-wrote Finding Gratitude (Quarto, 2019). Her personal journey with anxiety, depression and borderline personality disorder inspired Wildling Books, alongside a passion to bring awareness to children's mental health, emotional well-being and anxiety. After experiencing two years of Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) following a period of crisis in her early twenties, she felt there was a real gap in what professionals knew and what parents and teachers needed to know regarding emotional regulation. She believes that we can empower children with skills, help children connect with their emotions, and teach them ways to regulate them.

With a gentle parenting approach, Rebekah feels that all children have genius within them and if we act out of a place of compassion, kindness and love, we will see our children thrive.

Craig Phillips is an award-winning illustrator whose art has appeared in published works, anthologies and exhibitions across the world. He worked on Neil Gaiman's American Gods and his first solo work, Giants, Trolls, Witches, Beasts won the New Zealand Book Award's Russell Clark Award for Illustration, an Australian Gold Ledger, a CBCA Notable and was a finalist in the Aurealis Awards. Craig lives and works in New Zealand.
Publisher: Hardie Grant Books

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