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Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics

Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics - Paperback

by Ron Vitale
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Availability:In StockContributor:Ron VitaleSeries:Let Go and Be Free #1Publish date:2021-04-02Pages:272
Language:EnglishPublisher:Vital Muse Media Consulting CompanyISBN-13:9781736878033ISBN-10:1736878034UPC:9781736878033Book Category:Self-HelpBook Subcategory:Adult Children of Substance Abusers, Motivational & Inspirational, CodependencySize:9.00 x 6.00 x 0.57 inchesWeight:0.8113Product ID:SC9ZXE510T

Find peace with daily reflections that will help ground you on your life-long journey in overcoming your alcoholic upbringing.


From dealing with ruminating thoughts and anxiety to stopping dysfunctional behaviors that you learned as a child in an alcoholic home, Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics (Volume 1) will help you learn about common traits of Adult Children of Alcoholics, shine a light to dispel the shame you have lived with, and provide easy to learn meditations and visualizations that will help you center yourself and live a healthier life.


Filled with personal stories, meditation tips, and an intimate look at living as an Adult Child of an Alcoholic, this book is an authentic daily resource to guide you on your journey.


Language:EnglishPublisher:Vital Muse Media Consulting CompanyISBN-13:9781736878033ISBN-10:1736878034UPC:9781736878033Book Category:Self-HelpBook Subcategory:Adult Children of Substance Abusers, Motivational & Inspirational, CodependencySize:9.00 x 6.00 x 0.57 inchesWeight:0.8113Product ID:SC9ZXE510T
Publisher: Vital Muse Media Consulting Company

Contributor(s)

Ron Vitale

Author

Ron Vitale

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