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Leona Learns to Breathe

Leona Learns to Breathe - Paperback

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Availability:In StockContributor:Perrin WhiteAudience:Ages 9-12Publish date:5/7/2026Pages:52
Languages:EnglishPublisher:Shine PressISBN-13:9798950048012UPC:9798950048012Book Category:Juvenile NonfictionBook Subcategory:Health & Daily LivingSize:8.00 x 8.00 x 0.14 inchesWeight:0.132Product ID:SCRJY9WZWC
Have you ever had trouble finding your breath...your voice...or your way?

In this gentle and meaningful story, Leona the lion sets out on a journey to find her roar. Along the way, she meets kind and caring friends who remind her to slow down, breathe deeply, and keep going, even when it feels hard.

Because sometimes, the strength we're searching for has been inside us all along...we just need a little help to find it.

And step by step, breath by breath, Leona does just that.

Languages:EnglishPublisher:Shine PressISBN-13:9798950048012UPC:9798950048012Book Category:Juvenile NonfictionBook Subcategory:Health & Daily LivingSize:8.00 x 8.00 x 0.14 inchesWeight:0.132Product ID:SCRJY9WZWC
White, Perrin: - "PERRIN WHITE, MSP, CCC-SLP, COM, RYT-200 Speech-Language Pathologist, Certified Orofacial Myologist, Registered Yoga Teacher, Breath Coach Founder of Breathe Well Be Well https: //www.breathewellbewell.info Perrin White is a Speech-Language Pathologist, Certified Orofacial Myologist, Registered Yoga Teacher, and Breath Coach specializing in airway health, nervous system regulation, and breathing re-education. Through her signature method - Functional Breathwork - she helps clients restore nasal breathing, correct tongue posture, and engage diaphragmatic function to support long-term healing and integration.Perrin's work bridges clinical expertise with soulful presence, blending the science of speech and myofunctional therapy with the somatic wisdom of breathwork and mindfulness. Her approach is deeply informed by her personal journey through sleep-disordered breathing, child loss, addiction recovery, and transformation - experiences that shaped her understanding of how breath connects both brain and body.As the founder of Breathe Well Be Well, Perrin informs, empowers, and supports clients to understand their breath, regulate their nervous systems, and care for their airways with intention. Her teaching is compassionate, embodied, and trauma-aware - offering practical tools to breathe well and be well."
Publisher: Shine Press

Contributor(s)

Perrin White

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