Lady Bits: Understand Your Body, Elevate Your Health, and Reclaim Your Spark Naturally - Paperback
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Language:EnglishPublisher:Shine PressISBN-13:9780692464519ISBN-10:692464514UPC:9780692464519Book Category:Health & FitnessBook Subcategory:Women's HealthSize:9.00 x 6.00 x 0.79 inchesWeight:1.1199Product ID:SC93MXSM5D
Approachable and highly readable, Lady Bits offers health information and simple tools to elevate your well-being and tap into your sensuality. Part women's health text and part chatting over a glass of wine with your best friend, Lady Bits is a comprehensive guide that will help you understand, care for, and LOVE your unique female body. With two free digital workouts and a 14-Day Action Guide...
Language:EnglishPublisher:Shine PressISBN-13:9780692464519ISBN-10:692464514UPC:9780692464519Book Category:Health & FitnessBook Subcategory:Women's HealthSize:9.00 x 6.00 x 0.79 inchesWeight:1.1199Product ID:SC93MXSM5D
Dr. Brianne Grogan, DPT is a Doctor of Physical Therapy originally from Portland, Oregon. Inspired by her own pregnancy and postpartum struggles, Brianne chose to specialize in the field of women's health physical therapy with an emphasis on the diagnosis and treatment of pelvic floor disorders. In 2009 Brianne left the traditional role as a clinician and started her own fitness revolution,...
Publisher: Shine Press
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