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La Dieta de 3 Horas: Como Bajar de Peso Sin Dejar de Comer de Todo

La Dieta de 3 Horas: Como Bajar de Peso Sin Dejar de Comer de Todo - Paperback

by Jorge Cruise
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Availability:In StockContributor:Jorge CruiseTheme:Religious Orientation/Christian, Topical/Christian Interest, Topical/Health & FitnessPublish date:5/1/2005Pages:400
Languages:SpanishPublisher:RayoISBN-13:9780060793210ISBN-10:006079321XUPC:9780060793210Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, ExerciseBook Topic:Diets, Weight Loss, Strength TrainingSize:8.00 x 5.40 x 0.98 inchesWeight:0.336Product ID:SC1RQ5HZKH
Siestás cansado de intentar dietas bajas en carbohidratos, y otras dietas de moda, Jorge Cruise te ayudará a adelgazar de una vez por todas -- y para siempre. En este libro, Jorge explica cómo la clave está en el tiempo: no importa qué comes, lo que importa es Cuándo comes. Si comes pequeñas porciones balanceadas cada tres horas, mantendrás tu metabolismo en marcha, y apagarás tu ""mecanismo de defensa contra la inanición"" para así quemar grasa en lugar de masa muscular. Adelgaza y lleva una vida más saludable -- sin contar calorías ni privarte de tus comidas preferidas!
Languages:SpanishPublisher:RayoISBN-13:9780060793210ISBN-10:006079321XUPC:9780060793210Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, ExerciseBook Topic:Diets, Weight Loss, Strength TrainingSize:8.00 x 5.40 x 0.98 inchesWeight:0.336Product ID:SC1RQ5HZKH
Cruise, Jorge: -

Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners.

Publisher: Rayo

Contributor(s)

Jorge Cruise

Author

Jorge Cruise

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