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Kundalini: A Beginner's Guide to Kundalini Awakening

Kundalini: A Beginner's Guide to Kundalini Awakening - Hardcover

by Lauren Lingard
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Availability:In StockContributor:Lauren LingardPublish date:2022-01-10Pages:58
Language:EnglishPublisher:Ingram PublishingISBN-13:9781761037689ISBN-10:1761037684UPC:9781761037689Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, HealingBook Topic:Energy (Qigong, Reiki, Polarity)Size:9.00 x 6.00 x 0.25 inchesWeight:0.5512Product ID:SCWB1FHSW8

KUNDALINI


With all yoga practices, a student can take their understanding and then the practice itself as deeply as they wish and feel comfortable doing, but of all the different schools of yoga, Kundalini yoga makes no secret of its goal - the awakening of Kundalini energy - and so it is described as the most spiritual of all the different types of yoga.


Inside, you will learn yoga postures (asanas) that encourage the awakening of Kundalini, but you will also learn chanting and meditation and mudras (hand gestures) and even clever ways of locking energy into various parts of the body (bandhas) to achieve the ultimate goal of raising the Kundalini energy.


Language:EnglishPublisher:Ingram PublishingISBN-13:9781761037689ISBN-10:1761037684UPC:9781761037689Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, HealingBook Topic:Energy (Qigong, Reiki, Polarity)Size:9.00 x 6.00 x 0.25 inchesWeight:0.5512Product ID:SCWB1FHSW8
Publisher: Ingram Publishing

Contributor(s)

Lauren Lingard

Author

Lauren Lingard

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