Kettlebell Strength Training Anatomy - Paperback
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Availability:In StockContributor:Michael Hartle, Pavel Tsatsouline (Foreword by)Publish date:2023-09-12Pages:216
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781718208599ISBN-10:1718208596UPC:9781718208599Book Category:Sports & Recreation, Health & Fitness, ScienceBook Subcategory:Bodybuilding & Weightlifting, Exercise, Life SciencesBook Topic:Strength Training, Human Anatomy & PhysiologySize:9.92 x 6.93 x 0.32 inchesWeight:1.1508Product ID:SC8R9K071P
Kettlebell Strength Training Anatomy
Reap the benefits of kettlebell training with Kettlebell Strength Training Anatomy! Used increasingly for strength training over the last decade, kettlebells enable you to mimic real-life movements, making it an extremely functional form of exercise. Unlike a dumbbell or barbell, where the weight is evenly distributed on both ends of the handle, the kettlebell has an asymmetrical design and...
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781718208599ISBN-10:1718208596UPC:9781718208599Book Category:Sports & Recreation, Health & Fitness, ScienceBook Subcategory:Bodybuilding & Weightlifting, Exercise, Life SciencesBook Topic:Strength Training, Human Anatomy & PhysiologySize:9.92 x 6.93 x 0.32 inchesWeight:1.1508Product ID:SC8R9K071P
Dr. Michael Hartle is a full-time chiropractic physician. He is also certified as a nutritionist (DACBN), chiropractic sports physician (CCSP), and strength and conditioning specialist (CSCS). He also holds the Master Instructor certification from StrongFirst (StrongFirst.com). He is the co-developer of the StrongFirst SFL barbell certification. Dr. Michael travels around the United States and...
Publisher: Human Kinetics Publishers
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