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Ketogenic Diet: The 30-Day Plan for Healthy Rapid Weight loss, Reverse Diseases, and Boost Brain Function (Keto, Intermittent Fasting,

Ketogenic Diet: The 30-Day Plan for Healthy Rapid Weight loss, Reverse Diseases, and Boost Brain Function (Keto, Intermittent Fasting, - Paperback

by Mark Evans
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Availability:In StockContributor:Mark EvansTheme:Religious Orientation/Buddhist, Topical/Health & FitnessPublish date:2020-06-03Pages:218
Languages:EnglishPublisher:Alakai Publishing LLC.ISBN-13:9781951754983ISBN-10:1951754980UPC:9781951754983Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, YogaBook Topic:Low Carbohydrate, Weight ControlSize:11.00 x 8.50 x 0.46 inchesWeight:1.14Product ID:SCWMQH2DFV
Do you want to discover the secret to losing weight faster, get healthier, and boosting brain functions?

If you've answered yes, this book is for you.

Whether you're just starting on your weight loss journey or you're maintaining a low-carb lifestyle, Ketogenic Diet: The 30-Day Plan is an effective, results-driven plan to help you keep those stubborn pounds off.

This book contains the science, insights, and practical steps to implement the ketogenic diet. The proven path to weight loss and getting healthier is laid out. All you have to do is to follow it.

In this book you will discover:

  • Insights into why the ketogenic diet is one of the best for weight loss
  • How the keto diet helps with managing some of the most prevalent chronic medical conditions today
  • The science of how intermittent fasting supplements the keto diet
  • The essentials to get started in the keto lifestyle
  • What keto eating can do for you
  • Quick and easy keto recipes for breakfast, lunch, dinner, and snacks
  • Several simple and easy meal plans to kick start into the keto lifestyle
  • Tons of delicious vegan friendly recipes
  • Tons of quick and easy meal prep recipes for busy people
  • Keto flu and what you need to know
  • And much more
So if you're ready for a life-changing transformation through better health and well-being with the ketogenic diet, scroll up and click "Buy now"
Languages:EnglishPublisher:Alakai Publishing LLC.ISBN-13:9781951754983ISBN-10:1951754980UPC:9781951754983Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, YogaBook Topic:Low Carbohydrate, Weight ControlSize:11.00 x 8.50 x 0.46 inchesWeight:1.14Product ID:SCWMQH2DFV
Evans, Mark: - "

Mark Evans is an author, entrepreneur, chef, and calisthenics athlete - and a true health and wellness enthusiast. After struggling with his weight throughout his childhood, Mark dedicated himself to studying nutrition, fitness, and mindset so he could help others fighting the same battle he once fought.

His practical approach to fitness and nutrition has helped clients lose weight, build lean muscle, and walk into the world feeling confident - inside and out. No gimmicks, no shortcuts - just principles that work when you actually apply them.

When Mark isn't helping clients transform their bodies, you'll find him surfing at the beach or in the kitchen experimenting with new recipes.

"
Publisher: Alakai Publishing LLC.

Contributor(s)

Mark Evans

Author

Mark Evans

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