Keto Recipes for Women Over 60: The Most Delicious Recipes to Lose Weight and Be Healthy - Paperback
by Amanda Knox
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Language:EnglishPublisher:Amanda KnoxISBN-13:9781804508961ISBN-10:1804508969UPC:9781804508961Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & Healing, MethodsBook Topic:Weight Loss, Low Carbohydrate, Low BudgetSize:9.00 x 6.00 x 0.47 inchesWeight:0.6702Product ID:SC09N8NJZR
Keto Recipes for Women Over 60: The Most Delicious Recipes to Lose Weight and Be Healthy
A keto diet is a low carb one. This is the first and one of the most important things you should know. During such a diet, your body makes ketones in your liver and these are used as energy.
Your body will produce less insulin and glucose and a state of ketosis is induced.
Ketosis is a natural process that appears when our food intake is lower than usual. The body will soon adapt to this state...
Language:EnglishPublisher:Amanda KnoxISBN-13:9781804508961ISBN-10:1804508969UPC:9781804508961Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & Healing, MethodsBook Topic:Weight Loss, Low Carbohydrate, Low BudgetSize:9.00 x 6.00 x 0.47 inchesWeight:0.6702Product ID:SC09N8NJZR
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