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Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes (Healthy Cookbooks, Ketogenic Cooking, Fitness Recipes, Diet Nutritio

Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes (Healthy Cookbooks, Ketogenic Cooking, Fitness Recipes, Diet Nutritio - Hardcover

by Sahil Makhija
$20.99
$27.95
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Availability:In StockContributor:Sahil MakhijaPublish date:2019-09-24Pages:240
Language:EnglishPublisher:Cider Mill PressISBN-13:9781604339055ISBN-10:1604339055UPC:9781604339055Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Weight Loss, High ProteinSize:10.10 x 8.10 x 1.20 inchesWeight:2.553Product ID:SC1B9W154J

Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.

Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around "good fat" and high-protein foods, you will not only lose weight but improve your overall health and mental focus.

Inside this cookbook, you will find:

  • Over 200 recipes covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl Cheesecake
  • A detailed explanation of ketogenics and tips and tricks for incorporating this lifestyle into your life
  • All original photography

Eating in a very specific way doesn't mean you can't eat well. Whether you're new to this way of eating or need fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life!

Language:EnglishPublisher:Cider Mill PressISBN-13:9781604339055ISBN-10:1604339055UPC:9781604339055Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Diets, Weight Loss, High ProteinSize:10.10 x 8.10 x 1.20 inchesWeight:2.553Product ID:SC1B9W154J
Sahil Makhija's mission to show people how the keto diet can be easy, tasty, and achievable has earned him over 300,000 YouTube subscribers. Keep up with him at headbangerskitchen.com.
Publisher: Cider Mill Press

Contributor(s)

Sahil Makhija

Author

Sahil Makhija

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