Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet - Paperback
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Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet
Yes, you can eat keto as a vegetarian. Here's how.
Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-based recipes in Keto for Vegetarians can help with things like weight management, inflammation, and even mental clarity.
Learn exactly how the ketogenic diet works in your body, then use the shopping...
LISA DANIELSON, aka Veggie Lisa, is a wife and mother of four children. She has a passion for vegetables and loves teaching others how delicious they can be. She graduated from Brigham Young University with a degree in dance education, is a Certified Personal Trainer, and teaches High Fitness. She is the head nutritionist for a major protein supplement company and also helps...
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