Keto Fitness Cookbook: Recipes and Meal Plans to Maximize Your Workouts - Paperback
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Keto Fitness Cookbook: Recipes and Meal Plans to Maximize Your Workouts
Optimize your health and fitness through the keto diet
Physical activity is important, but your diet plays a huge role in your overall health, too. The ketogenic way of eating can help you improve your body composition, increase endurance, and provide fuel for longer workouts. This keto cookbook makes it easy to embrace the keto diet and achieve your fitness goals with simple recipes and meal...
MOLLY DEVINE is a registered dietitian who specializes in digestive health, healthy weight management, and chronic disease prevention through integrative and functional nutrition. She has authored several cookbooks, including Anti-Inflammatory Keto Cookbook. Molly founded MSD Nutrition Consulting, a nutrition counseling and individualized meal-planning service focusing on...
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