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Keto Diet for Women Over 50: A Beginner's 3-Week Step-by-Step Guide with Curated Recipes and a Meal Plan

Keto Diet for Women Over 50: A Beginner's 3-Week Step-by-Step Guide with Curated Recipes and a Meal Plan - Paperback

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Availability:In StockContributor:Stephanie HinderockPublish date:2024-06-28Pages:86
Language:EnglishPublisher:MindplusfoodISBN-13:9798330258291UPC:9798330258291Book Category:Health & FitnessBook Subcategory:Women's Health, Diet & NutritionBook Topic:Weight LossSize:9.00 x 6.00 x 0.18 inchesWeight:0.28Product ID:SCT9608D29

Keto Diet for Women Over 50: A Beginner's 3-Week Step-by-Step Guide with Curated Recipes and a Meal Plan

Navigating the maze of nutrition and dieting can be particularly challenging for women over 50. With changes in metabolism, hormone levels, and overall body composition, finding a diet that effectively supports health and weight management is crucial. Among the myriad of dietary approaches available today, the ketogenic diet stands out for its potential benefits, especially for women in this age...

Language:EnglishPublisher:MindplusfoodISBN-13:9798330258291UPC:9798330258291Book Category:Health & FitnessBook Subcategory:Women's Health, Diet & NutritionBook Topic:Weight LossSize:9.00 x 6.00 x 0.18 inchesWeight:0.28Product ID:SCT9608D29
Publisher: Mindplusfood

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