Keeping Your Marbles: A Field Guide for Preventing and Treating Cognitive Decline - Paperback

The Keeping Your Marbles program is a science based plan to treat memory loss and prevent dementia using proven methods that you can start doing today without any special equipment, expensive pills or weird potions.
Research shows we can focus on the underlying causes of dementia and start to heal the brain. And that is what our program-a simple, but powerful plan-does and you can start today. You might have to take a quick trip to the grocery store for supplies, but you do not have to load up on tons of pills, potions or seek out far away gurus.
Our research-based program helps the body heal the brain. Extremely powerful changes to your everyday routine can measurably affect your cognition, and give you your future back.