Keeping Fit: Strength
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Availability:In StockDirectors:Ernie SchultzActors:Andrea MetcalfGenre:Health & FitnessRelease date:8/5/2012Original year:2012
Distributor/Studio:AcornPublisher:Alliance EntertainmentLabel:AORNUPC:054961851591Weight:0.17Product ID:SCS7143NS7
Strong bones are the foundation of strong bodies, and strength training is an ideal way to build bone and muscle mass. It also increases your metabolism so you burn calories all day - keeping you lean, firm, and looking terrific.
Distributor/Studio:AcornPublisher:Alliance EntertainmentLabel:AORNUPC:054961851591Weight:0.17Product ID:SCS7143NS7
Publisher: Alliance Entertainment
Label: AORN
Director(s)
Starring
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