Just Keep Breathing: The Spiritual Guide to Conquering Your Life and Reaching Your Truest Potential - Hardcover

Bluff, Jimmy: - Jimmy Bluff is the mastermind and founder of Bluff Technique and developer of Advanced Muscle Reconstruction (AMR). Jimmy unifies physical fitness, nutrition, health, and metaphysics to fulfill his pursuit; to stimulate, educate, and champion those seeking to become superior physically, mentally and emotionally to reach their highest potential. Through his knowledge, talent, passion, and dedication he has the experience to move mountains. For over ten years Jimmy has excelled in the health industry. He has managed multiple multi-million dollar fitness facilities in Utah and progressed to own his own private personal training company. Jimmy is UNMATCHED in attaining results and knows what is required to succeed. AMR was developed through 17 years of professional massage and fitness industry experience. A lifelong athlete himself, Jimmy grew up playing competitive basketball, football, skiing and snowboarding in his hometown of Honesdale, PA. He's also an accomplished super heavyweight bodybuilder. He's familiar with the pain of sports injuries and the toll intense physical activity can have on the human body. Jimmy earned his certifications at the University of Utah and the Utah College of Massage Therapy. His love of working with people to reach their fitness goals was found to be more gratifying and led him in the direction of pain relief, rehabilitation and the art of healing. The Bluff Technique is Jimmy's form of holistic healing. With his unique techniques he removes lifelong pain and injuries in a way that no one else can.