Junk Out: The Patterns of Chaotic Mind - Hardcover
by Sam Zak
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Language:EnglishPublisher:Sam ZakISBN-13:9789948705161ISBN-10:9948705165UPC:9789948705161Book Category:PsychologyBook Subcategory:Emotions, Social PsychologySize:8.50 x 5.50 x 0.88 inchesWeight:1.1707Product ID:SCW448M788
Junk Out: The Patterns of Chaotic Mind
Your Mind is Like an Inbox. 98% of It is Junk. Time to Clean It Out.
You wake up every day carrying thoughts that aren't yours-beliefs you never questioned, habits you never chose, emotions you never filtered. You're not thinking. You're reacting.
Society has programmed you.
Your brain is addicted to its own chemicals.
Your identity? A collection of labels you didn't design.
This book isn't here to...
Language:EnglishPublisher:Sam ZakISBN-13:9789948705161ISBN-10:9948705165UPC:9789948705161Book Category:PsychologyBook Subcategory:Emotions, Social PsychologySize:8.50 x 5.50 x 0.88 inchesWeight:1.1707Product ID:SCW448M788
Zak, Sam: - Sam is a psychologist and neuroscience researcher known for his structured, no-fluff approach to understanding human behavior. With a background in cognitive science and consultation practice, he bridges academic research with real-world application, helping individuals recognize and rewire destructive patterns. His work focuses on logic, neurochemistry, and emotional...
Publisher: Sam Zak
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