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- Joy Bauer's Superfood!: 150 Recipes for Eternal Youth
Description
Do you want to live to be 100? Do you want to look and feel amazing? Do you want to chow down on insanely delicious food? In Joy Bauer's Superfood!, NBC's TODAY Show health expert, celebrity chef, and #1 New York Times bestselling author shows us exactly how to accomplish all three. After reviewing countless studies and analyzing the eating habits of people around the world who are living the longest, healthiest lives, Joy Bauer uses the most nutritious ingredients to whip up super creative, crave-worthy food. The 150 recipes in Joy Bauer's Superfood! include everything from Buffalo wings to deep-dish pizza to salted caramel milkshakes to loaded nachos . . . and so much more, including:
About the Author
Joy Bauer, MS, RDN, CDN, is one of the nation's leading health authorities. She is the nutrition and healthy lifestyle expert for NBC's TODAYShow and the host of NBC's Health + Happiness. Bauer is also a monthly columnist for Woman's Day magazine, the official nutritionist for the New York City Ballet, and the creator of JoyBauer.com. Bauer is a #1 New York Times bestselling author with more than a dozen bestsellers to her credit.
- Pan Pizza with Caramelized Carrots and Onions
- Bistro Wedge Salad with Mushroom Bacon and Blue Cheese Dressing
- Blender Carrot Cake Pancakes with Cream Cheese Frosting
- Chicken Stir-Fry with Sweet Dates and Bell Peppers
- Moroccan-Spiced Chicken Stew
- Couscous Pilaf with Fresh Herbs and Feta
- Creamy Vegan Penne Alfredo
- Oven-Braised Pork Tenderloin with Tangy Apple Chutney
- Poblano Cornbread with Spiced Honey Drizzle
About the Author
Joy Bauer, MS, RDN, CDN, is one of the nation's leading health authorities. She is the nutrition and healthy lifestyle expert for NBC's TODAYShow and the host of NBC's Health + Happiness. Bauer is also a monthly columnist for Woman's Day magazine, the official nutritionist for the New York City Ballet, and the creator of JoyBauer.com. Bauer is a #1 New York Times bestselling author with more than a dozen bestsellers to her credit.
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