Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga - Paperback
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Language:EnglishPublisher:Atria BooksISBN-13:9781668002100ISBN-10:1668002108UPC:9781668002100Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Mindfulness & Meditation, HealingSize:9.01 x 7.36 x 0.46 inchesWeight:0.84Product ID:SCVM773802
Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
Discover the ultimate workout with this easy-to-follow, life-changing yoga program from the "spiritual master" (Self) and New York Times bestselling author of 40 Days to Personal Revolution. Whether you are looking to lose weight, increase your strength and stamina, or hoping to sharpen your mental and spiritual edge, Baron Baptiste can take you there. With this transformative and inspiring book,...
Language:EnglishPublisher:Atria BooksISBN-13:9781668002100ISBN-10:1668002108UPC:9781668002100Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Mindfulness & Meditation, HealingSize:9.01 x 7.36 x 0.46 inchesWeight:0.84Product ID:SCVM773802
Baron Baptiste is the son of two of America's yoga pioneers. He began to seriously study yoga at twelve and trained extensively in all the major traditions before creating Baptiste Power Vinyasa Yoga in the 1990s. Baptiste has trained both celebrities and athletes, including Helen Hunt, Randall Cunningham, Raquel Welch, and Elisabeth Shue, and for four years he was Peak Performance Specialist for...
Publisher: Atria Books
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