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Jewish Mindfulness for Kids

Jewish Mindfulness for Kids - Hardcover

by Blanca Sissa
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Availability:In StockContributor:Blanca Sissa, Camila CarrossineAudience:Ages 9-12Publish date:2024-04-02Pages:24
Languages:EnglishPublisher:Kar-Ben Publishing (R)ISBN-13:9781728486444ISBN-10:1728486440UPC:9781728486444Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Religion, Social TopicsBook Topic:Mindfulness & Meditation, Judaism, Emotions & FeelingsSize:11.02 x 9.45 x 0.39 inchesWeight:0.85Product ID:SC9M5BVZH2

The exercises in this book use everyday Jewish items to inspire mindfulness in children. Imagine you have a piece of fresh challah in one hand and a spoonful of hot chicken soup in the other. Breathe in and smell the challah. Breathe out and blow on the soup. Or meditate with a special word shalom, which means "peace." Mindfulness, the Jewish value of Yishuv Hada'at, means focusing on this special moment, resting our minds and bodies.

QR code links to Jewish mindfulness exercises for kids.
Languages:EnglishPublisher:Kar-Ben Publishing (R)ISBN-13:9781728486444ISBN-10:1728486440UPC:9781728486444Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Religion, Social TopicsBook Topic:Mindfulness & Meditation, Judaism, Emotions & FeelingsSize:11.02 x 9.45 x 0.39 inchesWeight:0.85Product ID:SC9M5BVZH2
Publisher: Kar-Ben Publishing (R)

Contributor(s)

Blanca Sissa, Camila Carrossine

Author

Blanca Sissa

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