Japanese Superfoods: Learn the Secrets of Healthy Eating and Longevity - The Japanese Way! - Hardcover
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Language:EnglishPublisher:Tuttle PublishingISBN-13:9784805316429ISBN-10:480531642XUPC:9784805316429Book Category:Cooking, Health & FitnessBook Subcategory:Regional & Ethnic, Health & Healing, Diet & NutritionBook Topic:Japanese, NutritionSize:10.10 x 7.60 x 0.80 inchesWeight:2.1627Product ID:SCJF4WKDB8
Japanese Superfoods: Learn the Secrets of Healthy Eating and Longevity - The Japanese Way!
Discover the secrets of Japanese superfoods and learn how you can incorporate them in your daily meals! Yumi Komatsudaira grew up in her family's seaweed shop, snacking on the green treats on which her family built their health-based culinary business. Now she shares the secrets of healthy eating that have guided the Japanese for ages. Superfoods are the life-giving ingredients that our bodies...
Language:EnglishPublisher:Tuttle PublishingISBN-13:9784805316429ISBN-10:480531642XUPC:9784805316429Book Category:Cooking, Health & FitnessBook Subcategory:Regional & Ethnic, Health & Healing, Diet & NutritionBook Topic:Japanese, NutritionSize:10.10 x 7.60 x 0.80 inchesWeight:2.1627Product ID:SCJF4WKDB8
Yumi Komatsudaira is a recipe developer, food stylist, culinary instructor, and the president of K-Seaweed, a leading ocean greens provider for more than 60 years. She grew up outside Tokyo, playing--and snacking--in her family's seaweed factory. Now based in New York, she travels to Japan often promoting seaweed and its health benefits. You can find K-Seaweed on Instagram @k_seaweed
Publisher: Tuttle Publishing
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