Jane Fonda's Low Impact Workout

Over the years Jane Fonda's low impact workout has definitely become one of the most requested programs for DVD release. The low impact 50-minute DVD which contains a warm up, cool down, and aerobic activity will jump start your metabolism, and improve your overall physical fitness without being hard on the joints and muscles. Beginners will enjoy the stabilizing easy to follow movements and those more advanced will enjoy the challenge of doing the workout with weights.