Jailhouse Strong: Interval Training - Paperback
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Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781512322538ISBN-10:1512322539UPC:9781512322538Book Category:Health & FitnessBook Subcategory:Men's HealthSize:10.00 x 7.00 x 0.22 inchesWeight:0.4409Product ID:SCM4WAMKDV
Jailhouse Strong: Interval Training
Continuing with their Amazon #1 best-selling series, Jailhouse Strong, Bryant and benShea return to deliver a guide on interval training. Instead of performing endless hours of long, slow cardio that makes you weaker, slower, and eats away at your muscle, Jailhouse Strong Interval Training is a time efficient way to lean out and harden up. Whether inside a posh gym or limited by space inside a...
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781512322538ISBN-10:1512322539UPC:9781512322538Book Category:Health & FitnessBook Subcategory:Men's HealthSize:10.00 x 7.00 x 0.22 inchesWeight:0.4409Product ID:SCM4WAMKDV
Publisher: Createspace Independent Publishing Platform
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