Surprise Castle
It's OK to Eat: Be Fit, Healthy, and NOT on a Diet

It's OK to Eat: Be Fit, Healthy, and NOT on a Diet - Paperback

$11.99
$12.50
-4%
Quantity
01

Pay over time for orders over $35.00 with

Offers & Perks

Earn 11 points with this purchase

Added to your rewards balance after checkout.

100 points welcome bonus

Create an account and start with extra points.

Join now

Availability:In StockContributor:Annette Mucci-HaggertyTheme:Topical/Health & FitnessPublish date:7/18/2002Pages:148

An innovative guide to building self-acceptance, losing weight and becoming fit. This book offers a new way of thinking about food using a common sense approach. The author gives practical advice alternating with her true-life experiences about going from chub to confident aerobics instructor.