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It's Easier Than You Think: The Buddhist Way to Happiness

It's Easier Than You Think: The Buddhist Way to Happiness - Paperback

by Sylvia Boorstein
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Availability:In StockContributor:Sylvia BoorsteinPublish date:1997-02-14Pages:160
Languages:EnglishPublisher:HarperOneISBN-13:9780062512949ISBN-10:62512943UPC:9780062512949Book Category:ReligionBook Subcategory:Buddhism, Inspirational, SpiritualityBook Topic:ZenSize:8.04 x 5.32 x 0.38 inchesWeight:0.27Product ID:SC0DD412TY

Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.

Languages:EnglishPublisher:HarperOneISBN-13:9780062512949ISBN-10:62512943UPC:9780062512949Book Category:ReligionBook Subcategory:Buddhism, Inspirational, SpiritualityBook Topic:ZenSize:8.04 x 5.32 x 0.38 inchesWeight:0.27Product ID:SC0DD412TY
Boorstein, Sylvia: - Sylvia Boorstein, teaches mindfulness and leads retreats across the United States. She is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, California, and a senior teacher at the Insight Meditation Center in Barre, Massachusetts. Boorstein is also a practicing psychotherapist. Her previous books are It's Easier Than You Think: The Buddhist Way to Happiness and Don't Just Do Something, Sit There. She lives with her husband, Seymour Boorstein, a psychiatrist. They have two sons, two daughters, and five grandchildren.
Publisher: HarperOne

Contributor(s)

Sylvia Boorstein

Author

Sylvia Boorstein

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