Isometric Power Exercises for Martial Arts: Build Superior Strength, Muscle and Martial Arts 'Firepower' Using the Proven System Bruce Lee Used - Paperback
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Availability:In StockContributor:Helen Renee Wuorio, Brian Sterling-VetePublish date:2019-12-02Pages:274
Language:EnglishPublisher:Independently PublishedISBN-13:9781670657282ISBN-10:1670657280UPC:9781670657282Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.00 x 6.00 x 0.58 inchesWeight:0.8113Product ID:SCESZB2SPV
Isometric Power Exercises for Martial Arts: Build Superior Strength, Muscle and Martial Arts 'Firepower' Using the Proven System Bruce Lee Used
This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). Isometric exercise has been a part of almost every system of martial arts ever devised. Even before isometrics were studied scientifically, and modern science-based training techniques were devised they have been taught and practised in one form or another for thousands of years. It was the great...
Language:EnglishPublisher:Independently PublishedISBN-13:9781670657282ISBN-10:1670657280UPC:9781670657282Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.00 x 6.00 x 0.58 inchesWeight:0.8113Product ID:SCESZB2SPV
Publisher: Independently Published
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