IronFit Triathlon Training for Women: Training Programs and Secrets for Success in all Triathlon Distances - Paperback
by Melanie Fink, Don Fink
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Language:EnglishPublisher:Lyons PressISBN-13:9781493006090ISBN-10:1493006096UPC:9781493006090Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Triathlon, Women's Health, Track & FieldSize:9.00 x 6.10 x 0.60 inchesWeight:1.0009Product ID:SC4JAT3FQW
IronFit Triathlon Training for Women: Training Programs and Secrets for Success in all Triathlon Distances
Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are a host of issues unique to them, issues about which most...
Language:EnglishPublisher:Lyons PressISBN-13:9781493006090ISBN-10:1493006096UPC:9781493006090Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Triathlon, Women's Health, Track & FieldSize:9.00 x 6.10 x 0.60 inchesWeight:1.0009Product ID:SC4JAT3FQW
Melanie and Don Fink of IronFit(R) (IronFit.com) have trained athletes on five continents to personal records and breakthrough performances. The author of Be IronFit, 2nd Ed.: Time-Efficient Training Secrets for Ultimate Fitness and Mastering the Marathon: Time Efficient Training Secrets for the 40-plus Athlete (both from Lyons Press), Don has raced more than thirty Iron-distance triathlons,...
Publisher: Lyons Press
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