Introduction to Spiritual Self-Defense: A guide to grounding, centering, & shielding for spiritual enhancement - Paperback

Everyone has moments when they feel run-down, anxious, or depressed. But did you know this could be because you are being spiritually attacked? In this book, you will learn how to protect yourself from this type of attack, by grounding unwanted energies, centering your spirit, and shielding against unwanted intrusion. Using the techniques in this book, you will be able to defend yourself against emotional negativity, psychic vampires, and other unwanted energies.