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Intermittent Fasting for Women: Guidance and Meals Plans to Reset Your Metabolism and Lose Weight

Intermittent Fasting for Women: Guidance and Meals Plans to Reset Your Metabolism and Lose Weight - Paperback

by Loris Russell
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Availability:In StockContributor:Loris RussellPublish date:2020-01-21Pages:106
Language:EnglishPublisher:CallistoISBN-13:9781646111640ISBN-10:1646111648UPC:9781646111640Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Body Cleansing & Detoxification, Women's HealthBook Topic:Weight LossSize:8.50 x 5.50 x 0.29 inchesWeight:0.3814Product ID:SC7WQZDY44

Intermittent Fasting for Women: Guidance and Meals Plans to Reset Your Metabolism and Lose Weight

Weight loss and a fresh metabolic start-a woman's intermittent fasting guide

Fasting intermittently (taking scheduled breaks from eating) is a time-honored method of promoting balance in your body. This science-backed fasting guide is tailored to a woman's physiology, giving you a healthy alternative to stressful and ineffectual diet practices. Far from depriving yourself, you'll alternate periods...

Language:EnglishPublisher:CallistoISBN-13:9781646111640ISBN-10:1646111648UPC:9781646111640Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Body Cleansing & Detoxification, Women's HealthBook Topic:Weight LossSize:8.50 x 5.50 x 0.29 inchesWeight:0.3814Product ID:SC7WQZDY44
Russell, Loris: -

LORI RUSSELL, MS, RD, CSSD, has 12 years of experience as a dietitian, wellness coach, and personal trainer. She is the author of the 30-Day Whole Foods Cookbook and Meal Plan.

Publisher: Callisto

Contributor(s)

Loris Russell

Author

Loris Russell

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