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In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life

In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life - Paperback

by Alisa Vitti
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Availability:In StockContributor:Alisa VittiPublish date:2021-02-16Pages:384
Language:EnglishPublisher:HarperOneISBN-13:9780062870490ISBN-10:62870491UPC:9780062870490Book Category:Self-Help, Health & FitnessBook Subcategory:Personal Growth, Sexuality, Women's HealthSize:7.90 x 5.30 x 1.00 inchesWeight:0.6504Product ID:SC1WZFYRZA

In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life

The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.

Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has...



Language:EnglishPublisher:HarperOneISBN-13:9780062870490ISBN-10:62870491UPC:9780062870490Book Category:Self-Help, Health & FitnessBook Subcategory:Personal Growth, Sexuality, Women's HealthSize:7.90 x 5.30 x 1.00 inchesWeight:0.6504Product ID:SC1WZFYRZA
Vitti, Alisa: -

Alisa Vitti, HHC, AADP, is a functional nutrition and women's hormone expert, the founder of modern hormone health care company FLO Living, bestselling author of WomanCode, and creator of MyFLO, the #1 paid period app on iTunes and the first and only period tracking and cycle syncing app. Vitti holds degrees from Johns Hopkins University and the Institute for Integrative Nutrition.

Publisher: HarperOne

Contributor(s)

Alisa Vitti

Author

Alisa Vitti

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